Jerry Roth 10000m row
10,000m
Meters
44:20.3
Time
2:13.0
Pace
594
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
May 22, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.3 | 10,000m | 2:13.0 | 149 | 811 | 26 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 27 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 24 |
| 1:48.7 | 1,200m | 2:15.8 | 140 | 780 | 24 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 24 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 25 |
| 1:46.6 | 2,400m | 2:13.2 | 148 | 809 | 25 |
| 1:46.1 | 2,800m | 2:12.6 | 150 | 816 | 25 |
| 1:46.2 | 3,200m | 2:12.7 | 150 | 814 | 25 |
| 1:45.8 | 3,600m | 2:12.2 | 151 | 820 | 25 |
| 1:46.1 | 4,000m | 2:12.6 | 150 | 816 | 25 |
| 1:45.5 | 4,400m | 2:11.8 | 153 | 825 | 26 |
| 1:45.4 | 4,800m | 2:11.7 | 153 | 826 | 27 |
| 1:50.2 | 5,200m | 2:17.7 | 134 | 760 | 25 |
| 1:45.5 | 5,600m | 2:11.8 | 153 | 825 | 27 |
| 1:46.3 | 6,000m | 2:12.8 | 149 | 813 | 26 |
| 1:45.0 | 6,400m | 2:11.2 | 155 | 832 | 27 |
| 1:45.3 | 6,800m | 2:11.6 | 153 | 828 | 26 |
| 1:45.5 | 7,200m | 2:11.8 | 153 | 825 | 26 |
| 1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 26 |
| 1:49.0 | 8,000m | 2:16.2 | 138 | 776 | 25 |
| 1:53.8 | 8,400m | 2:22.2 | 122 | 718 | 24 |
| 1:43.3 | 8,800m | 2:09.1 | 163 | 859 | 27 |
| 1:43.5 | 9,200m | 2:09.3 | 162 | 856 | 27 |
| 1:44.1 | 9,600m | 2:10.1 | 159 | 846 | 27 |
| 1:43.3 | 10,000m | 2:09.1 | 163 | 859 | 28 |
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Workout Graph
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