Jerry Roth 3:20 row
899m
Meters
3:20.0
Time
1:51.2
Pace
60
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 123 |
May 22, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 899m | 1:51.2 | 254 | 1175 | 35 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 |
| 0:40.0 | 90m | 1:51.1 | 255 | 1178 | 33 |
| 1:00.0 | 91m | 1:49.8 | 264 | 1207 | 36 |
| 1:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 |
| 1:40.0 | 90m | 1:51.1 | 255 | 1178 | 33 |
| 2:00.0 | 89m | 1:52.3 | 247 | 1149 | 33 |
| 2:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 |
| 2:40.0 | 89m | 1:52.3 | 247 | 1149 | 33 |
| 3:00.0 | 90m | 1:51.1 | 255 | 1178 | 36 |
| 3:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 |
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Workout Graph
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