Jerry Roth 10000m BikeErg
10,000
Meters
19:39.6
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 74 |
| Revolution Count | 1443 |
| Power/kg | 2.85 |
| Drag Factor | 113 |
May 23, 2021 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:39.6 | 10,000 | 1:57.9 | 213 | 1031 | 338 | 74 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 69 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 73 |
| 3:55.4 | 6,000 | 1:57.7 | 215 | 1024 | 67 | 73 |
| 3:51.2 | 8,000 | 1:55.6 | 227 | 1074 | 69 | 75 |
| 3:43.4 | 10,000 | 1:51.7 | 251 | 1160 | 72 | 78 |
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