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Jerry Roth 10000m row

10,000

Meters

43:39.0

Time

2:10.9

Pace

603

Calories

Average Watts156
Calories Per Hour828
Stroke Rate28
Stroke Count1203
Drag Factor121

May 23, 2021 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:39.0 10,000 2:10.9 156 828 603 28
1:43.7 400 2:09.6 161 833 24 28
1:45.9 800 2:12.3 151 815 24 26
1:45.6 1,200 2:12.0 152 818 24 26
1:44.6 1,600 2:10.7 157 826 24 27
1:44.0 2,000 2:10.0 159 830 24 28
1:44.0 2,400 2:10.0 159 830 24 27
1:43.9 2,800 2:09.8 160 831 24 27
1:43.1 3,200 2:08.8 164 838 24 28
1:43.2 3,600 2:09.0 163 837 24 28
1:43.1 4,000 2:08.8 164 838 24 28
1:42.9 4,400 2:08.6 164 839 24 29
1:43.4 4,800 2:09.2 162 835 24 28
1:43.2 5,200 2:09.0 163 837 24 28
1:43.7 5,600 2:09.6 161 833 24 27
1:44.3 6,000 2:10.3 158 828 24 28
2:02.9 6,400 2:33.6 97 703 24 23
1:43.0 6,800 2:08.7 164 838 24 28
1:42.9 7,200 2:08.6 164 839 24 29
1:43.1 7,600 2:08.8 164 838 24 29
1:41.7 8,000 2:07.1 170 884 25 29
1:42.0 8,400 2:07.5 169 847 24 29
1:42.0 8,800 2:07.5 169 847 24 29
2:01.3 9,200 2:31.6 100 712 24 23
1:40.5 9,600 2:05.6 177 895 25 29
1:40.9 10,000 2:06.1 174 891 25 30

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Workout Graph

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