Jerry Roth 1304m row
1,304m
Meters
5:44.1
Time
2:11.9
Pace
78
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 161 |
| Drag Factor | 120 |
May 24, 2021 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.1 | 1,304m | 2:11.9 | 152 | 824 | 28 |
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 29 |
| 1:44.3 | 800m | 2:10.3 | 158 | 843 | 29 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 29 |
| 0:28.7 | 1,304m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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