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Jerry Roth 10000m row

10,000m

Meters

44:59.8

Time

2:14.9

Pace

577

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26
Stroke Count1172
Drag Factor120

May 25, 2021 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.8 10,000m 2:14.9 142 789 26
1:48.5 400m 2:15.6 140 782 26
1:48.8 800m 2:16.0 139 778 25
1:48.1 1,200m 2:15.1 142 788 26
1:51.7 1,600m 2:19.6 129 742 24
1:46.9 2,000m 2:13.6 147 804 26
1:47.1 2,400m 2:13.8 146 802 26
1:47.3 2,800m 2:14.1 145 799 26
1:47.1 3,200m 2:13.8 146 802 26
1:47.0 3,600m 2:13.7 146 803 26
1:46.4 4,000m 2:13.0 149 812 26
1:46.8 4,400m 2:13.5 147 806 26
1:46.7 4,800m 2:13.3 148 807 26
1:47.2 5,200m 2:14.0 145 800 27
1:47.6 5,600m 2:14.5 144 795 26
1:48.7 6,000m 2:15.8 140 780 26
1:57.9 6,400m 2:27.3 109 676 23
1:47.4 6,800m 2:14.2 145 797 26
1:47.1 7,200m 2:13.8 146 802 26
1:48.0 7,600m 2:15.0 142 789 27
1:47.5 8,000m 2:14.3 144 796 26
1:47.2 8,400m 2:14.0 145 800 27
1:47.1 8,800m 2:13.8 146 802 26
1:49.7 9,200m 2:17.1 136 767 26
1:45.7 9,600m 2:12.1 152 822 27
1:46.2 10,000m 2:12.7 150 814 27

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Workout Graph

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