4024m row on May 26, 2021

Jerry Roth 4024m row

4,024

Meters

17:22.0

Time

2:09.4

Pace

241

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:22.0	4,024	2:09.4	161	854	29
0:51.4	200	2:08.5	165	867	30
0:51.5	400	2:08.7	164	864	29
0:51.4	600	2:08.5	165	867	29
0:51.4	800	2:08.5	165	867	29
0:51.5	1,000	2:08.7	164	864	29
0:51.7	1,200	2:09.2	162	857	30
0:51.1	1,400	2:07.7	168	877	29
0:51.0	1,600	2:07.5	169	881	31
0:51.2	1,800	2:08.0	167	874	29
0:51.1	2,000	2:07.7	168	877	31
0:54.6	2,200	2:16.5	138	773	25
0:50.9	2,400	2:07.2	170	884	31
0:51.1	2,600	2:07.7	168	877	29
0:50.8	2,800	2:07.0	171	888	31
0:51.0	3,000	2:07.5	169	881	31
0:50.9	3,200	2:07.2	170	884	29
0:50.6	3,400	2:06.5	173	895	31
0:50.9	3,600	2:07.2	170	884	29
0:50.9	3,800	2:07.2	170	884	31
0:50.3	4,000	2:05.7	176	905	31
0:07.5	4,024	2:36.2	92	615	8

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