Jerry Roth 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
584
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 107 |
May 27, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 29 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 26 |
| 1:51.7 | 800m | 2:19.6 | 129 | 742 | 27 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 28 |
| 1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 29 |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 29 |
| 1:47.6 | 2,400m | 2:14.5 | 144 | 795 | 28 |
| 1:46.6 | 2,800m | 2:13.2 | 148 | 809 | 29 |
| 1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 29 |
| 1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 29 |
| 1:45.8 | 4,000m | 2:12.2 | 151 | 820 | 29 |
| 1:47.1 | 4,400m | 2:13.8 | 146 | 802 | 30 |
| 1:46.4 | 4,800m | 2:13.0 | 149 | 812 | 29 |
| 2:11.6 | 5,200m | 2:44.5 | 79 | 570 | 23 |
| 1:46.5 | 5,600m | 2:13.1 | 148 | 810 | 29 |
| 1:46.9 | 6,000m | 2:13.6 | 147 | 804 | 30 |
| 1:46.3 | 6,400m | 2:12.8 | 149 | 813 | 29 |
| 1:45.5 | 6,800m | 2:11.8 | 153 | 825 | 30 |
| 1:48.6 | 7,200m | 2:15.7 | 140 | 781 | 28 |
| 1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 29 |
| 1:46.0 | 8,000m | 2:12.5 | 150 | 817 | 29 |
| 1:45.0 | 8,400m | 2:11.2 | 155 | 832 | 29 |
| 1:44.4 | 8,800m | 2:10.5 | 157 | 841 | 29 |
| 1:48.7 | 9,200m | 2:15.8 | 140 | 780 | 27 |
| 1:42.6 | 9,600m | 2:08.2 | 166 | 871 | 30 |
| 1:42.0 | 10,000m | 2:07.5 | 169 | 881 | 30 |
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Workout Graph
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