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Jerry Roth 10000m row

10,000

Meters

44:58.1

Time

2:14.9

Pace

584

Calories

Average Watts143
Calories Per Hour790
Stroke Rate29
Stroke Count1285
Drag Factor107

May 27, 2021 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.1 10,000 2:14.9 143 790 584 29
1:54.1 400 2:22.6 121 715 22 26
1:51.7 800 2:19.6 129 742 23 27
1:50.0 1,200 2:17.5 135 763 23 28
1:48.9 1,600 2:16.1 139 777 23 29
1:48.3 2,000 2:15.3 141 785 23 29
1:47.6 2,400 2:14.5 144 795 23 28
1:46.6 2,800 2:13.2 148 809 23 29
1:46.4 3,200 2:13.0 149 812 23 29
1:46.6 3,600 2:13.2 148 809 23 29
1:45.8 4,000 2:12.2 151 820 24 29
1:47.1 4,400 2:13.8 146 802 23 30
1:46.4 4,800 2:13.0 149 812 23 29
2:11.6 5,200 2:44.5 79 570 23 23
1:46.5 5,600 2:13.1 148 810 23 29
1:46.9 6,000 2:13.6 147 804 23 30
1:46.3 6,400 2:12.8 149 813 24 29
1:45.5 6,800 2:11.8 153 825 24 30
1:48.6 7,200 2:15.7 140 781 23 28
1:44.5 7,600 2:10.6 157 840 24 29
1:46.0 8,000 2:12.5 150 817 24 29
1:45.0 8,400 2:11.2 155 832 24 29
1:44.4 8,800 2:10.5 157 841 24 29
1:48.7 9,200 2:15.8 140 780 24 27
1:42.6 9,600 2:08.2 166 871 24 30
1:42.0 10,000 2:07.5 169 881 24 30

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Workout Graph

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