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Jerry Roth 10000m row

10,000m

Meters

43:12.8

Time

2:09.6

Pace

601

Calories

Average Watts161
Calories Per Hour852
Stroke Rate28
Stroke Count1206
Drag Factor108

May 29, 2021 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:12.8 10,000m 2:09.6 161 852 28
1:41.4 400m 2:06.7 172 891 30
1:45.2 800m 2:11.5 154 829 27
1:45.1 1,200m 2:11.3 154 831 27
1:44.8 1,600m 2:11.0 156 835 26
1:44.5 2,000m 2:10.6 157 840 27
1:43.5 2,400m 2:09.3 162 856 27
1:43.0 2,800m 2:08.7 164 864 27
1:43.3 3,200m 2:09.1 163 859 27
1:43.2 3,600m 2:09.0 163 861 27
1:43.2 4,000m 2:09.0 163 861 28
1:43.5 4,400m 2:09.3 162 856 27
1:43.1 4,800m 2:08.8 164 862 28
1:43.1 5,200m 2:08.8 164 862 28
1:43.5 5,600m 2:09.3 162 856 28
1:43.1 6,000m 2:08.8 164 862 29
1:42.7 6,400m 2:08.3 165 869 29
1:43.1 6,800m 2:08.8 164 862 29
1:51.0 7,200m 2:18.7 131 750 26
1:42.4 7,600m 2:08.0 167 874 29
1:43.0 8,000m 2:08.7 164 864 29
1:47.2 8,400m 2:14.0 145 800 27
1:42.7 8,800m 2:08.3 165 869 29
1:42.9 9,200m 2:08.6 164 866 29
1:42.2 9,600m 2:07.7 168 877 30
1:42.2 10,000m 2:07.7 168 877 29

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Workout Graph

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