Jerry Roth 10000m BikeErg
10,000m
Meters
21:24.2
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 1487 |
| Power/kg | 2.21 |
| Drag Factor | 103 |
May 30, 2021 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:24.2 | 10,000m | 2:08.4 | 165 | 868 | 70 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 69 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 70 |
| 4:12.7 | 6,000m | 2:06.3 | 174 | 897 | 71 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 70 |
| 4:24.2 | 10,000m | 2:12.1 | 152 | 822 | 68 |
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