7016m row on May 30, 2021

Jerry Roth 7016m row

7,016

Meters

31:44.4

Time

2:15.7

Pace

409

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:44.4	7,016	2:15.7	140	781	409	29
1:47.5	400	2:14.3	144	796	23	30
1:49.2	800	2:16.5	138	773	23	29
1:49.3	1,200	2:16.6	137	772	23	29
1:48.7	1,600	2:15.8	140	780	23	29
1:47.7	2,000	2:14.6	143	793	23	30
1:47.6	2,400	2:14.5	144	795	23	30
1:46.4	2,800	2:13.0	149	812	23	30
1:46.3	3,200	2:12.8	149	813	24	30
1:47.1	3,600	2:13.8	146	802	23	30
1:47.4	4,000	2:14.2	145	797	23	28
1:47.0	4,400	2:13.7	146	803	23	29
1:46.3	4,800	2:12.8	149	813	24	29
1:45.6	5,200	2:12.0	152	823	24	30
1:50.9	5,600	2:18.6	131	752	23	27
1:45.6	6,000	2:12.0	152	823	24	30
1:45.0	6,400	2:11.2	155	832	24	29
1:44.0	6,800	2:10.0	159	848	24	30
0:58.2	7,016	2:14.7	143	792	12	27

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