Jerry Roth 10000m BikeErg
10,000
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 67 |
| Revolution Count | 1482 |
| Power/kg | 2.03 |
| Drag Factor | 104 |
June 01, 2021 07:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:59.1 | 10,000 | 2:11.9 | 152 | 824 | 300 | 67 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 60 | 67 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 60 | 67 |
| 4:20.3 | 6,000 | 2:10.1 | 159 | 846 | 61 | 68 |
| 4:23.1 | 8,000 | 2:11.5 | 154 | 829 | 60 | 68 |
| 4:27.1 | 10,000 | 2:13.5 | 147 | 805 | 59 | 67 |
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Workout Graph
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