Jerry Roth 5000m row
5,000m
Meters
22:20.2
Time
2:14.0
Pace
280
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 29 |
Stroke Count | 638 |
Drag Factor | 110 |
June 01, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:20.2 | 5,000m | 2:14.0 | 145 | 800 | 29 |
0:54.5 | 200m | 2:16.2 | 138 | 776 | 30 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 29 |
0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 |
0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 |
0:54.3 | 1,200m | 2:15.7 | 140 | 781 | 29 |
0:54.2 | 1,400m | 2:15.5 | 141 | 784 | 28 |
0:54.3 | 1,600m | 2:15.7 | 140 | 781 | 29 |
0:53.5 | 1,800m | 2:13.7 | 146 | 803 | 29 |
0:53.6 | 2,000m | 2:14.0 | 145 | 800 | 29 |
0:53.8 | 2,200m | 2:14.5 | 144 | 795 | 28 |
0:53.3 | 2,400m | 2:13.2 | 148 | 809 | 29 |
0:53.4 | 2,600m | 2:13.5 | 147 | 806 | 28 |
0:53.3 | 2,800m | 2:13.2 | 148 | 809 | 29 |
0:53.4 | 3,000m | 2:13.5 | 147 | 806 | 28 |
0:53.5 | 3,200m | 2:13.7 | 146 | 803 | 29 |
0:53.2 | 3,400m | 2:13.0 | 149 | 812 | 28 |
0:53.5 | 3,600m | 2:13.7 | 146 | 803 | 29 |
0:53.2 | 3,800m | 2:13.0 | 149 | 812 | 28 |
0:52.9 | 4,000m | 2:12.2 | 151 | 820 | 28 |
0:52.6 | 4,200m | 2:11.5 | 154 | 829 | 29 |
0:52.8 | 4,400m | 2:12.0 | 152 | 823 | 28 |
0:53.3 | 4,600m | 2:13.2 | 148 | 809 | 29 |
0:53.1 | 4,800m | 2:12.7 | 150 | 814 | 27 |
0:52.7 | 5,000m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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