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Jerry Roth 10000m row

10,000

Meters

44:23.2

Time

2:13.1

Pace

599

Calories

Average Watts148
Calories Per Hour810
Stroke Rate28
Stroke Count1246
Drag Factor109

June 02, 2021 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:23.2 10,000 2:13.1 148 810 599 28
1:47.1 400 2:13.8 146 802 23 29
1:47.3 800 2:14.1 145 799 23 27
1:47.4 1,200 2:14.2 145 797 23 28
1:46.4 1,600 2:13.0 149 812 23 28
1:46.5 2,000 2:13.1 148 810 23 29
1:46.6 2,400 2:13.2 148 809 23 29
1:45.6 2,800 2:12.0 152 823 24 29
1:46.1 3,200 2:12.6 150 816 24 29
1:45.2 3,600 2:11.5 154 829 24 30
1:44.9 4,000 2:11.1 155 834 24 30
1:45.5 4,400 2:11.8 153 825 24 30
1:45.2 4,800 2:11.5 154 829 24 30
1:44.1 5,200 2:10.1 159 846 24 29
2:01.0 5,600 2:31.2 101 648 24 24
1:43.7 6,000 2:09.6 161 853 24 28
1:44.4 6,400 2:10.5 157 841 24 28
1:44.1 6,800 2:10.1 159 846 24 27
1:43.4 7,200 2:09.2 162 857 24 28
2:18.7 7,600 2:53.3 67 531 24 20
1:46.1 8,000 2:12.6 150 816 24 27
1:41.0 8,400 2:06.2 174 898 25 29
1:41.2 8,800 2:06.5 173 895 25 28
1:40.5 9,200 2:05.6 177 907 25 29
1:40.8 9,600 2:06.0 175 902 25 30
1:40.2 10,000 2:05.2 178 913 25 30

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Workout Graph

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