Jerry Roth 5023m row
5,023m
Meters
22:06.6
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 107 |
June 03, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,023m | 2:12.0 | 152 | 823 | 29 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 30 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 28 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 29 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 29 |
| 1:45.1 | 2,000m | 2:11.3 | 154 | 831 | 29 |
| 1:45.4 | 2,400m | 2:11.7 | 153 | 826 | 29 |
| 1:44.5 | 2,800m | 2:10.6 | 157 | 840 | 28 |
| 1:44.9 | 3,200m | 2:11.1 | 155 | 834 | 29 |
| 1:44.3 | 3,600m | 2:10.3 | 158 | 843 | 29 |
| 1:43.7 | 4,000m | 2:09.6 | 161 | 853 | 29 |
| 1:44.1 | 4,400m | 2:10.1 | 159 | 846 | 29 |
| 1:44.9 | 4,800m | 2:11.1 | 155 | 834 | 29 |
| 0:59.8 | 5,023m | 2:14.0 | 145 | 799 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.