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Jerry Roth 10000m row

10,000

Meters

44:14.3

Time

2:12.7

Pace

599

Calories

Average Watts150
Calories Per Hour815
Stroke Rate29
Stroke Count1282
Drag Factor108

June 03, 2021 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:14.3 10,000 2:12.7 150 815 599 29
1:46.4 400 2:13.0 149 812 23 30
1:47.8 800 2:14.7 143 792 23 28
1:48.6 1,200 2:15.7 140 781 23 28
1:47.5 1,600 2:14.3 144 796 23 28
1:45.9 2,000 2:12.3 151 819 24 29
1:45.9 2,400 2:12.3 151 819 24 29
1:46.1 2,800 2:12.6 150 816 24 29
1:46.2 3,200 2:12.7 150 814 24 29
1:46.2 3,600 2:12.7 150 814 24 29
1:45.5 4,000 2:11.8 153 825 24 29
1:44.9 4,400 2:11.1 155 834 24 30
1:44.4 4,800 2:10.5 157 841 24 30
1:43.8 5,200 2:09.7 160 851 24 30
1:43.4 5,600 2:09.2 162 857 24 30
1:43.1 6,000 2:08.8 164 862 24 30
2:29.9 6,400 3:07.3 53 483 24 20
1:42.9 6,800 2:08.6 164 866 24 30
1:42.4 7,200 2:08.0 167 874 24 30
1:43.1 7,600 2:08.8 164 862 24 30
1:42.6 8,000 2:08.2 166 871 24 30
1:42.5 8,400 2:08.1 166 872 24 30
1:42.0 8,800 2:07.5 169 881 24 30
1:41.7 9,200 2:07.1 170 886 25 30
1:40.8 9,600 2:06.0 175 902 25 31
1:40.8 10,000 2:06.0 175 902 25 30

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Workout Graph

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