Sign Up

Jerry Roth 10000m row

10,000m

Meters

44:14.3

Time

2:12.7

Pace

599

Calories

Average Watts150
Calories Per Hour815
Stroke Rate29
Stroke Count1282
Drag Factor108

June 03, 2021 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:14.3 10,000m 2:12.7 150 815 29
1:46.4 400m 2:13.0 149 812 30
1:47.8 800m 2:14.7 143 792 28
1:48.6 1,200m 2:15.7 140 781 28
1:47.5 1,600m 2:14.3 144 796 28
1:45.9 2,000m 2:12.3 151 819 29
1:45.9 2,400m 2:12.3 151 819 29
1:46.1 2,800m 2:12.6 150 816 29
1:46.2 3,200m 2:12.7 150 814 29
1:46.2 3,600m 2:12.7 150 814 29
1:45.5 4,000m 2:11.8 153 825 29
1:44.9 4,400m 2:11.1 155 834 30
1:44.4 4,800m 2:10.5 157 841 30
1:43.8 5,200m 2:09.7 160 851 30
1:43.4 5,600m 2:09.2 162 857 30
1:43.1 6,000m 2:08.8 164 862 30
2:29.9 6,400m 3:07.3 53 483 20
1:42.9 6,800m 2:08.6 164 866 30
1:42.4 7,200m 2:08.0 167 874 30
1:43.1 7,600m 2:08.8 164 862 30
1:42.6 8,000m 2:08.2 166 871 30
1:42.5 8,400m 2:08.1 166 872 30
1:42.0 8,800m 2:07.5 169 881 30
1:41.7 9,200m 2:07.1 170 886 30
1:40.8 9,600m 2:06.0 175 902 31
1:40.8 10,000m 2:06.0 175 902 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.