Jerry Roth 5517m row
5,517
Meters
24:33.0
Time
2:13.4
Pace
325
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 108 |
June 04, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.0 | 5,517 | 2:13.4 | 147 | 806 | 28 |
| 1:45.9 | 400 | 2:12.3 | 151 | 819 | 29 |
| 1:46.9 | 800 | 2:13.6 | 147 | 804 | 28 |
| 1:46.7 | 1,200 | 2:13.3 | 148 | 807 | 28 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 28 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 825 | 28 |
| 1:51.0 | 2,400 | 2:18.7 | 131 | 750 | 25 |
| 1:46.1 | 2,800 | 2:12.6 | 150 | 816 | 28 |
| 1:46.6 | 3,200 | 2:13.2 | 148 | 809 | 28 |
| 1:47.1 | 3,600 | 2:13.8 | 146 | 802 | 28 |
| 1:45.9 | 4,000 | 2:12.3 | 151 | 819 | 29 |
| 1:48.7 | 4,400 | 2:15.8 | 140 | 780 | 26 |
| 1:43.3 | 4,800 | 2:09.1 | 163 | 859 | 29 |
| 1:43.4 | 5,200 | 2:09.2 | 162 | 857 | 29 |
| 1:22.6 | 5,517 | 2:10.2 | 158 | 844 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.