Jerry Roth 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 110 |
June 05, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 35 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 |
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Workout Graph
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