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Jerry Roth 10000m row

10,000m

Meters

44:15.7

Time

2:12.7

Pace

587

Calories

Average Watts149
Calories Per Hour814
Stroke Rate27
Stroke Count1206
Drag Factor109

June 05, 2021 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.7 10,000m 2:12.7 149 814 27
1:45.2 400m 2:11.5 154 829 30
1:45.7 800m 2:12.1 152 822 28
1:46.6 1,200m 2:13.2 148 809 28
1:46.6 1,600m 2:13.2 148 809 26
1:46.9 2,000m 2:13.6 147 804 26
1:46.5 2,400m 2:13.1 148 810 26
1:46.7 2,800m 2:13.3 148 807 26
1:46.8 3,200m 2:13.5 147 806 26
1:47.5 3,600m 2:14.3 144 796 26
1:47.2 4,000m 2:14.0 145 800 27
1:46.8 4,400m 2:13.5 147 806 27
1:46.9 4,800m 2:13.6 147 804 27
1:46.9 5,200m 2:13.6 147 804 28
1:46.5 5,600m 2:13.1 148 810 28
1:46.1 6,000m 2:12.6 150 816 28
1:46.2 6,400m 2:12.7 150 814 27
1:48.5 6,800m 2:15.6 140 782 26
1:45.9 7,200m 2:12.3 151 819 27
1:46.3 7,600m 2:12.8 149 813 27
1:46.3 8,000m 2:12.8 149 813 27
1:45.9 8,400m 2:12.3 151 819 28
1:45.5 8,800m 2:11.8 153 825 28
1:44.6 9,200m 2:10.7 157 838 28
1:44.3 9,600m 2:10.3 158 843 28
1:43.3 10,000m 2:09.1 163 859 28

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Workout Graph

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