Jerry Roth 5018m row
5,018
Meters
23:59.1
Time
2:23.3
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 114 |
June 07, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,018 | 2:23.3 | 119 | 708 | 309 | 27 |
| 1:42.1 | 400 | 2:07.6 | 168 | 879 | 24 | 29 |
| 1:42.4 | 800 | 2:08.0 | 167 | 874 | 24 | 28 |
| 1:41.9 | 1,200 | 2:07.3 | 169 | 882 | 24 | 28 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 900 | 25 | 29 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 900 | 25 | 29 |
| 1:40.6 | 2,400 | 2:05.7 | 176 | 905 | 25 | 30 |
| 1:40.6 | 2,800 | 2:05.7 | 176 | 905 | 25 | 29 |
| 3:22.8 | 3,200 | 4:13.5 | 21 | 373 | 25 | 14 |
| 1:40.8 | 3,600 | 2:06.0 | 175 | 902 | 25 | 29 |
| 2:39.2 | 4,000 | 3:19.0 | 44 | 452 | 24 | 18 |
| 1:40.9 | 4,400 | 2:06.1 | 174 | 900 | 25 | 29 |
| 1:41.5 | 4,800 | 2:06.8 | 171 | 889 | 25 | 30 |
| 0:56.7 | 5,018 | 2:10.0 | 159 | 847 | 13 | 26 |
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Workout Graph
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