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Jerry Roth 12000m BikeErg

12,000m

Meters

26:54.4

Time

2:14.5

Pace

349

Calories

Average Watts144
Calories Per Hour794
RPM67
Revolution Count1800
Power/kg1.93
Drag Factor101

June 08, 2021 09:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

36,549
35,636

Splits

Time Meters Pace Watts Cal/Hr RPM
26:54.4 12,000m 2:14.5 144 794 67
1:09.9 500m 2:19.8 128 740 64
1:09.5 1,000m 2:19.0 130 748 65
1:10.4 1,500m 2:20.8 125 731 64
1:09.8 2,000m 2:19.6 129 742 64
1:10.2 2,500m 2:20.4 126 735 64
1:08.4 3,000m 2:16.8 137 770 66
1:10.6 3,500m 2:21.2 124 727 64
1:11.3 4,000m 2:22.6 121 715 63
1:06.4 4,500m 2:12.8 149 814 68
1:05.6 5,000m 2:11.2 155 833 69
1:05.9 5,500m 2:11.8 153 826 68
1:06.1 6,000m 2:12.2 151 821 68
1:06.4 6,500m 2:12.8 149 814 68
1:06.1 7,000m 2:12.2 151 821 68
1:06.4 7,500m 2:12.8 149 814 68
1:08.2 8,000m 2:16.4 138 774 66
1:06.5 8,500m 2:13.0 149 812 68
1:06.3 9,000m 2:12.6 150 816 69
1:05.2 9,500m 2:10.4 158 843 69
1:05.4 10,000m 2:10.8 156 838 69
1:06.6 10,500m 2:13.2 148 809 68
1:04.8 11,000m 2:09.6 161 853 69
1:02.8 11,500m 2:05.6 177 907 72
1:05.5 12,000m 2:11.0 156 835 69

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Workout Graph

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