Jerry Roth 3000m SkiErg
3,000m
Meters
14:30.1
Time
2:25.0
Pace
165
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 48 |
| Stroke Count | 690 |
| Drag Factor | 77 |
June 08, 2021 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.1 | 3,000m | 2:25.0 | 115 | 694 | 48 |
| 2:53.5 | 600m | 2:24.5 | 116 | 698 | 47 |
| 2:54.6 | 1,200m | 2:25.5 | 114 | 691 | 48 |
| 2:54.8 | 1,800m | 2:25.6 | 113 | 689 | 47 |
| 2:54.8 | 2,400m | 2:25.6 | 113 | 689 | 48 |
| 2:52.3 | 3,000m | 2:23.5 | 118 | 706 | 48 |
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Workout Graph
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