Jerry Roth 7021m row
7,021
Meters
32:21.2
Time
2:18.2
Pace
418
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 880 |
| Drag Factor | 113 |
June 08, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.2 | 7,021 | 2:18.2 | 132 | 755 | 418 | 28 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 23 | 30 |
| 1:47.9 | 800 | 2:14.8 | 143 | 790 | 23 | 28 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 810 | 23 | 28 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 24 | 29 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 823 | 24 | 29 |
| 1:44.7 | 2,400 | 2:10.8 | 156 | 837 | 24 | 29 |
| 1:44.6 | 2,800 | 2:10.7 | 157 | 838 | 24 | 29 |
| 1:43.9 | 3,200 | 2:09.8 | 160 | 849 | 24 | 29 |
| 1:44.1 | 3,600 | 2:10.1 | 159 | 846 | 24 | 29 |
| 1:44.1 | 4,000 | 2:10.1 | 159 | 846 | 24 | 29 |
| 2:05.8 | 4,400 | 2:37.2 | 90 | 609 | 24 | 23 |
| 1:44.9 | 4,800 | 2:11.1 | 155 | 834 | 24 | 29 |
| 1:45.4 | 5,200 | 2:11.7 | 153 | 826 | 24 | 29 |
| 2:30.4 | 5,600 | 3:08.0 | 53 | 481 | 24 | 19 |
| 1:57.9 | 6,000 | 2:27.3 | 109 | 676 | 24 | 24 |
| 1:43.3 | 6,400 | 2:09.1 | 163 | 859 | 24 | 28 |
| 1:43.3 | 6,800 | 2:09.1 | 163 | 859 | 24 | 29 |
| 0:58.5 | 7,021 | 2:12.3 | 151 | 819 | 13 | 26 |
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Workout Graph
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