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Jerry Roth 10000m row

10,000m

Meters

43:42.7

Time

2:11.1

Pace

600

Calories

Average Watts155
Calories Per Hour834
Stroke Rate30
Stroke Count1311
Drag Factor113

June 08, 2021 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.7 10,000m 2:11.1 155 834 30
1:48.1 400m 2:15.1 142 788 29
1:47.8 800m 2:14.7 143 792 29
1:45.8 1,200m 2:12.2 151 820 30
1:45.7 1,600m 2:12.1 152 822 30
1:45.0 2,000m 2:11.2 155 832 30
1:45.2 2,400m 2:11.5 154 829 31
1:44.6 2,800m 2:10.7 157 838 30
1:44.8 3,200m 2:11.0 156 835 30
1:44.9 3,600m 2:11.1 155 834 30
1:44.6 4,000m 2:10.7 157 838 30
1:44.9 4,400m 2:11.1 155 834 30
1:44.5 4,800m 2:10.6 157 840 30
1:44.5 5,200m 2:10.6 157 840 30
1:44.3 5,600m 2:10.3 158 843 31
1:43.4 6,000m 2:09.2 162 857 30
1:43.7 6,400m 2:09.6 161 853 31
1:43.2 6,800m 2:09.0 163 861 30
1:42.6 7,200m 2:08.2 166 871 30
1:42.6 7,600m 2:08.2 166 871 30
1:42.3 8,000m 2:07.8 167 876 30
2:03.4 8,400m 2:34.2 95 628 24
1:42.6 8,800m 2:08.2 166 871 30
1:42.2 9,200m 2:07.7 168 877 31
1:41.0 9,600m 2:06.2 174 898 30
1:41.1 10,000m 2:06.3 173 896 31

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Workout Graph

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