Jerry Roth 30:00 BikeErg
14,019m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 2.21 |
| Drag Factor | 100 |
June 09, 2021 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,019m | 2:08.3 | 165 | 869 | 70 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 67 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 67 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 70 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 71 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 71 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 75 |
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