Jerry Roth 3000m SkiErg
3,000m
Meters
14:27.2
Time
2:24.5
Pace
165
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 49 |
| Stroke Count | 710 |
| Drag Factor | 76 |
June 09, 2021 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.2 | 3,000m | 2:24.5 | 116 | 698 | 49 |
| 2:52.2 | 600m | 2:23.5 | 118 | 707 | 50 |
| 2:54.5 | 1,200m | 2:25.4 | 114 | 691 | 48 |
| 2:54.2 | 1,800m | 2:25.1 | 114 | 693 | 49 |
| 2:52.3 | 2,400m | 2:23.5 | 118 | 706 | 49 |
| 2:54.0 | 3,000m | 2:25.0 | 115 | 695 | 50 |
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Workout Graph
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