Jerry Roth 30:00 BikeErg
14,318m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 2142 |
| Power/kg | 2.35 |
| Drag Factor | 101 |
June 10, 2021 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,318m | 2:05.7 | 176 | 906 | 71 |
| 5:00.0 | 2,283m | 2:11.4 | 154 | 830 | 68 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 70 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 71 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 71 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 73 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 75 |
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