7013m row on June 10, 2021

Jerry Roth 7013m row

7,013

Meters

32:52.9

Time

2:20.6

Pace

409

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:52.9	7,013	2:20.6	126	732	409	31
1:58.0	400	2:27.5	109	675	23	27
1:46.1	800	2:12.6	150	816	24	31
1:46.5	1,200	2:13.1	148	810	23	30
1:45.4	1,600	2:11.7	153	826	24	31
1:45.4	2,000	2:11.7	153	826	24	31
1:45.7	2,400	2:12.1	152	822	24	31
1:46.5	2,800	2:13.1	148	810	23	32
1:46.6	3,200	2:13.2	148	809	23	31
1:46.6	3,600	2:13.2	148	809	23	32
1:46.6	4,000	2:13.2	148	809	23	31
1:46.9	4,400	2:13.6	147	804	23	31
1:47.3	4,800	2:14.1	145	799	23	31
1:46.5	5,200	2:13.1	148	810	23	32
1:46.6	5,600	2:13.2	148	809	23	31
1:46.1	6,000	2:12.6	150	816	24	31
1:46.7	6,400	2:13.3	148	807	23	31
1:45.6	6,800	2:12.0	152	823	24	31
0:57.6	7,013	2:15.2	142	787	12	29

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