Jerry Roth 5000m row

5,000m

Meters

21:20.5

Time

2:08.0

Pace

308

Calories

Average Watts167
Calories Per Hour873
Stroke Rate32
Stroke Count674
Drag Factor90

June 10, 2021 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

36,752
35,877

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.5 5,000m 2:08.0 167 873 32
4:21.3 1,000m 2:10.6 157 840 31
4:17.3 2,000m 2:08.6 164 865 31
4:15.2 3,000m 2:07.6 168 879 32
4:15.9 4,000m 2:07.9 167 875 32
4:10.7 5,000m 2:05.3 178 911 32

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Workout Graph

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