Jerry Roth 3000m SkiErg
3,000
Meters
14:21.8
Time
2:23.6
Pace
167
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 49 |
| Stroke Count | 709 |
| Drag Factor | 77 |
June 11, 2021 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.8 | 3,000 | 2:23.6 | 118 | 706 | 167 | 49 |
| 2:49.1 | 600 | 2:20.9 | 125 | 730 | 34 | 49 |
| 2:50.8 | 1,200 | 2:22.3 | 121 | 717 | 34 | 49 |
| 2:53.2 | 1,800 | 2:24.3 | 116 | 700 | 33 | 49 |
| 2:54.7 | 2,400 | 2:25.5 | 113 | 690 | 33 | 48 |
| 2:54.1 | 3,000 | 2:25.0 | 115 | 694 | 33 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.