Jerry Roth 30:08 row
6,726m
Meters
30:08.0
Time
2:14.4
Pace
427
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 87 |
June 13, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,726m | 2:14.4 | 144 | 796 | 28 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 26 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 12:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 14:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 16:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
| 18:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
| 20:00.0 | 461m | 2:10.1 | 159 | 846 | 28 |
| 22:00.0 | 383m | 2:36.6 | 91 | 613 | 24 |
| 24:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 26:00.0 | 459m | 2:10.7 | 157 | 839 | 28 |
| 28:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 30:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
| 30:08.0 | 0 |
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Workout Graph
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