Jerry Roth 30:00 BikeErg
13,503m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 70 |
| Revolution Count | 2099 |
| Power/kg | 1.98 |
| Drag Factor | 90 |
June 13, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,503m | 2:13.3 | 148 | 808 | 70 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 68 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 69 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 67 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 75 |
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