Jerry Roth 30:00 BikeErg
13,512m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
RPM | 70 |
Revolution Count | 2093 |
Power/kg | 1.98 |
Drag Factor | 91 |
June 15, 2021 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,512m | 2:13.2 | 148 | 809 | 70 |
5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 68 |
10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 69 |
15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 |
20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 |
25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 |
30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 75 |
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Workout Graph
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