Jerry Roth 1:00:00 row
13,726
Meters
1:00:00.0
Time
2:11.1
Pace
833
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 1804 |
| Drag Factor | 87 |
June 15, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,726 | 2:11.1 | 155 | 834 | 833 | 30 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 30 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 31 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 31 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 31 |
| 12:00.0 | 379 | 2:38.3 | 88 | 603 | 22 | 25 |
| 14:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 29 |
| 16:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 31 |
| 18:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 31 |
| 20:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 32 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 30 |
| 24:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 31 |
| 26:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 31 |
| 28:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 31 |
| 30:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 31 |
| 32:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 26 |
| 34:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 31 |
| 36:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 30 |
| 38:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 31 |
| 40:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 30 |
| 42:00.0 | 374 | 2:40.4 | 85 | 591 | 23 | 24 |
| 44:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 31 |
| 46:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 31 |
| 48:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 28 |
| 50:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 32 |
| 52:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 31 |
| 54:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 31 |
| 56:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 30 |
| 58:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 32 |
| 1:00:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 33 |
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Workout Graph
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