Jerry Roth 5000m row
5,000
Meters
22:21.5
Time
2:14.1
Pace
282
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 89 |
June 16, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.5 | 5,000 | 2:14.1 | 145 | 798 | 30 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 31 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 30 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 31 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 30 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 31 |
| 0:54.0 | 1,200 | 2:15.0 | 142 | 789 | 31 |
| 0:53.6 | 1,400 | 2:14.0 | 145 | 800 | 30 |
| 0:53.4 | 1,600 | 2:13.5 | 147 | 806 | 30 |
| 0:53.7 | 1,800 | 2:14.2 | 145 | 797 | 30 |
| 0:52.9 | 2,000 | 2:12.2 | 151 | 820 | 31 |
| 0:53.2 | 2,200 | 2:13.0 | 149 | 812 | 29 |
| 0:53.3 | 2,400 | 2:13.2 | 148 | 809 | 29 |
| 0:53.6 | 2,600 | 2:14.0 | 145 | 800 | 29 |
| 0:53.2 | 2,800 | 2:13.0 | 149 | 812 | 29 |
| 0:52.7 | 3,000 | 2:11.7 | 153 | 826 | 31 |
| 1:00.3 | 3,200 | 2:30.7 | 102 | 651 | 25 |
| 0:52.8 | 3,400 | 2:12.0 | 152 | 823 | 30 |
| 0:52.6 | 3,600 | 2:11.5 | 154 | 829 | 30 |
| 0:53.4 | 3,800 | 2:13.5 | 147 | 806 | 29 |
| 0:53.3 | 4,000 | 2:13.2 | 148 | 809 | 30 |
| 0:52.6 | 4,200 | 2:11.5 | 154 | 829 | 30 |
| 0:53.3 | 4,400 | 2:13.2 | 148 | 809 | 29 |
| 0:53.0 | 4,600 | 2:12.5 | 150 | 817 | 29 |
| 0:53.4 | 4,800 | 2:13.5 | 147 | 806 | 29 |
| 0:52.5 | 5,000 | 2:11.2 | 155 | 832 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.