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Jerry Roth 30:00 row

7,018m

Meters

30:00.0

Time

2:08.2

Pace

426

Calories

Average Watts166
Calories Per Hour871
Stroke Rate32
Stroke Count959
Drag Factor89

June 17, 2021 05:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,018m 2:08.2 166 871 32
1:00.0 225m 2:13.3 148 808 32
2:00.0 226m 2:12.7 150 814 32
3:00.0 226m 2:12.7 150 814 31
4:00.0 227m 2:12.1 152 821 32
5:00.0 228m 2:11.5 154 828 31
6:00.0 230m 2:10.4 158 842 32
7:00.0 230m 2:10.4 158 842 32
8:00.0 233m 2:08.7 164 864 32
9:00.0 182m 2:44.8 78 568 24
10:00.0 238m 2:06.0 175 901 32
11:00.0 236m 2:07.1 170 886 32
12:00.0 237m 2:06.5 173 893 32
13:00.0 237m 2:06.5 173 893 32
14:00.0 237m 2:06.5 173 893 32
15:00.0 237m 2:06.5 173 893 33
16:00.0 238m 2:06.0 175 901 32
17:00.0 239m 2:05.5 177 909 33
18:00.0 239m 2:05.5 177 909 32
19:00.0 239m 2:05.5 177 909 33
20:00.0 239m 2:05.5 177 909 32
21:00.0 239m 2:05.5 177 909 33
22:00.0 239m 2:05.5 177 909 33
23:00.0 238m 2:06.0 175 901 32
24:00.0 240m 2:05.0 179 916 33
25:00.0 236m 2:07.1 170 886 32
26:00.0 241m 2:04.4 181 924 33
27:00.0 242m 2:03.9 184 932 33
28:00.0 239m 2:05.5 177 909 32
29:00.0 241m 2:04.4 181 924 32
30:00.0 241m 2:04.4 181 924 33

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Workout Graph

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