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Jerry Roth 30:00 row

7,018

Meters

30:00.0

Time

2:08.2

Pace

426

Calories

Average Watts166
Calories Per Hour871
Stroke Rate32
Stroke Count959
Drag Factor89

June 17, 2021 05:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,018 2:08.2 166 871 32
1:00.0 225 2:13.3 148 808 32
2:00.0 226 2:12.7 150 814 32
3:00.0 226 2:12.7 150 814 31
4:00.0 227 2:12.1 152 821 32
5:00.0 228 2:11.5 154 828 31
6:00.0 230 2:10.4 158 842 32
7:00.0 230 2:10.4 158 842 32
8:00.0 233 2:08.7 164 864 32
9:00.0 182 2:44.8 78 568 24
10:00.0 238 2:06.0 175 901 32
11:00.0 236 2:07.1 170 886 32
12:00.0 237 2:06.5 173 893 32
13:00.0 237 2:06.5 173 893 32
14:00.0 237 2:06.5 173 893 32
15:00.0 237 2:06.5 173 893 33
16:00.0 238 2:06.0 175 901 32
17:00.0 239 2:05.5 177 909 33
18:00.0 239 2:05.5 177 909 32
19:00.0 239 2:05.5 177 909 33
20:00.0 239 2:05.5 177 909 32
21:00.0 239 2:05.5 177 909 33
22:00.0 239 2:05.5 177 909 33
23:00.0 238 2:06.0 175 901 32
24:00.0 240 2:05.0 179 916 33
25:00.0 236 2:07.1 170 886 32
26:00.0 241 2:04.4 181 924 33
27:00.0 242 2:03.9 184 932 33
28:00.0 239 2:05.5 177 909 32
29:00.0 241 2:04.4 181 924 32
30:00.0 241 2:04.4 181 924 33

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Workout Graph

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