Jerry Roth 3000m SkiErg
3,000m
Meters
14:08.4
Time
2:21.4
Pace
170
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 49 |
| Stroke Count | 698 |
| Drag Factor | 77 |
June 18, 2021 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 3,000m | 2:21.4 | 124 | 726 | 49 |
| 2:49.8 | 600m | 2:21.5 | 124 | 725 | 47 |
| 2:50.4 | 1,200m | 2:22.0 | 122 | 720 | 49 |
| 2:49.9 | 1,800m | 2:21.5 | 123 | 724 | 49 |
| 2:50.2 | 2,400m | 2:21.8 | 123 | 722 | 50 |
| 2:48.1 | 3,000m | 2:20.0 | 127 | 738 | 51 |
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Workout Graph
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