Jerry Roth 3000m SkiErg
3,000m
Meters
14:21.5
Time
2:23.5
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 51 |
| Stroke Count | 736 |
| Drag Factor | 77 |
June 19, 2021 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.5 | 3,000m | 2:23.5 | 118 | 706 | 51 |
| 2:52.8 | 600m | 2:24.0 | 117 | 703 | 50 |
| 2:53.5 | 1,200m | 2:24.5 | 116 | 698 | 50 |
| 2:53.7 | 1,800m | 2:24.7 | 115 | 697 | 51 |
| 2:51.3 | 2,400m | 2:22.7 | 120 | 714 | 51 |
| 2:50.1 | 3,000m | 2:21.7 | 123 | 722 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.