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Jerry Roth 21097m row

21,097m

Meters

1:35:26.7

Time

2:15.7

Pace

1280

Calories

Average Watts140
Calories Per Hour781
Stroke Rate29
Stroke Count2749
Drag Factor99

June 20, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:26.7 21,097m 2:15.7 140 781 29
3:37.1 800m 2:15.6 140 782 31
3:31.9 1,600m 2:12.4 151 818 29
3:33.1 2,400m 2:13.1 148 809 29
3:32.4 3,200m 2:12.7 150 814 29
3:33.3 4,000m 2:13.3 148 808 29
3:32.7 4,800m 2:12.9 149 812 29
3:32.4 5,600m 2:12.7 150 814 29
3:32.7 6,400m 2:12.9 149 812 29
3:33.0 7,200m 2:13.1 148 810 29
3:30.0 8,000m 2:11.2 155 832 29
3:29.1 8,800m 2:10.6 157 839 30
3:38.5 9,600m 2:16.5 137 772 29
3:29.7 10,400m 2:11.0 155 835 30
6:47.7 11,200m 4:14.8 21 372 15
3:35.3 12,000m 2:14.5 144 794 29
3:24.2 12,800m 2:07.6 168 879 30
3:24.2 13,600m 2:07.6 168 879 31
3:27.6 14,400m 2:09.7 160 851 30
3:24.2 15,200m 2:07.6 168 879 31
3:21.9 16,000m 2:06.1 174 899 32
3:48.0 16,800m 2:22.5 121 716 28
3:21.1 17,600m 2:05.6 176 906 32
3:22.4 18,400m 2:06.5 173 895 31
3:21.6 19,200m 2:06.0 175 902 31
3:22.0 20,000m 2:06.2 174 898 31
3:26.5 20,800m 2:09.0 163 860 31
1:14.3 21,097m 2:05.0 179 915 32

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Workout Graph

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