Jerry Roth 3000m SkiErg
3,000
Meters
14:47.4
Time
2:27.9
Pace
163
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 50 |
| Stroke Count | 741 |
| Drag Factor | 74 |
June 20, 2021 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.4 | 3,000 | 2:27.9 | 108 | 672 | 163 | 50 |
| 2:56.6 | 600 | 2:27.1 | 110 | 677 | 33 | 49 |
| 2:59.1 | 1,200 | 2:29.2 | 105 | 662 | 32 | 51 |
| 2:59.1 | 1,800 | 2:29.2 | 105 | 662 | 32 | 50 |
| 2:55.8 | 2,400 | 2:26.5 | 111 | 683 | 33 | 51 |
| 2:56.7 | 3,000 | 2:27.2 | 110 | 677 | 33 | 50 |
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Workout Graph
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