Jerry Roth 30:11 row
6,639
Meters
30:11.7
Time
2:16.4
Pace
390
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 98 |
June 21, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.7 | 6,639 | 2:16.4 | 138 | 774 | 30 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 31 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 31 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 32 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 32 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 32 |
| 12:00.0 | 458 | 2:11.0 | 156 | 835 | 32 |
| 14:00.0 | 457 | 2:11.2 | 155 | 832 | 32 |
| 16:00.0 | 453 | 2:12.4 | 151 | 818 | 30 |
| 18:00.0 | 457 | 2:11.2 | 155 | 832 | 31 |
| 20:00.0 | 458 | 2:11.0 | 156 | 835 | 31 |
| 22:00.0 | 267 | 3:44.7 | 31 | 406 | 17 |
| 24:00.0 | 454 | 2:12.1 | 152 | 821 | 30 |
| 26:00.0 | 455 | 2:11.8 | 153 | 825 | 31 |
| 28:00.0 | 457 | 2:11.2 | 155 | 832 | 32 |
| 30:00.0 | 458 | 2:11.0 | 156 | 835 | 31 |
| 30:11.0 | 10 | 9:10.0 | 2 | 307 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.