Jerry Roth 21097m row
21,097m
Meters
1:29:51.6
Time
2:07.7
Pace
1307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 2766 |
| Drag Factor | 100 |
June 22, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:51.6 | 21,097m | 2:07.7 | 168 | 877 | 31 |
| 3:33.6 | 800m | 2:13.5 | 147 | 806 | 31 |
| 3:30.0 | 1,600m | 2:11.2 | 155 | 832 | 31 |
| 3:27.8 | 2,400m | 2:09.8 | 160 | 849 | 31 |
| 3:27.2 | 3,200m | 2:09.5 | 161 | 854 | 31 |
| 3:27.3 | 4,000m | 2:09.5 | 161 | 853 | 32 |
| 3:25.8 | 4,800m | 2:08.6 | 164 | 866 | 31 |
| 3:26.2 | 5,600m | 2:08.8 | 164 | 862 | 32 |
| 3:25.5 | 6,400m | 2:08.4 | 165 | 868 | 32 |
| 3:25.0 | 7,200m | 2:08.1 | 166 | 872 | 32 |
| 3:25.0 | 8,000m | 2:08.1 | 166 | 872 | 31 |
| 3:33.8 | 8,800m | 2:13.6 | 147 | 804 | 30 |
| 3:23.2 | 9,600m | 2:07.0 | 171 | 888 | 32 |
| 3:22.3 | 10,400m | 2:06.4 | 173 | 895 | 31 |
| 3:22.8 | 11,200m | 2:06.7 | 172 | 891 | 31 |
| 3:23.7 | 12,000m | 2:07.3 | 170 | 883 | 32 |
| 3:22.9 | 12,800m | 2:06.8 | 172 | 890 | 31 |
| 3:27.8 | 13,600m | 2:09.8 | 160 | 849 | 30 |
| 3:21.4 | 14,400m | 2:05.8 | 175 | 903 | 30 |
| 3:22.0 | 15,200m | 2:06.2 | 174 | 898 | 30 |
| 3:33.7 | 16,000m | 2:13.5 | 147 | 805 | 28 |
| 3:19.8 | 16,800m | 2:04.8 | 180 | 918 | 30 |
| 3:19.7 | 17,600m | 2:04.8 | 180 | 919 | 30 |
| 3:19.8 | 18,400m | 2:04.8 | 180 | 918 | 30 |
| 3:21.5 | 19,200m | 2:05.9 | 175 | 903 | 30 |
| 3:16.9 | 20,000m | 2:03.0 | 188 | 946 | 30 |
| 3:15.2 | 20,800m | 2:02.0 | 193 | 963 | 31 |
| 1:11.8 | 21,097m | 2:00.8 | 198 | 982 | 32 |
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Workout Graph
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