Jerry Roth 3000m SkiErg
3,000m
Meters
14:26.1
Time
2:24.3
Pace
165
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 51 |
| Stroke Count | 737 |
| Drag Factor | 76 |
June 22, 2021 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.1 | 3,000m | 2:24.3 | 116 | 700 | 51 |
| 2:51.2 | 600m | 2:22.6 | 121 | 714 | 50 |
| 2:55.4 | 1,200m | 2:26.1 | 112 | 685 | 52 |
| 2:55.2 | 1,800m | 2:26.0 | 112 | 687 | 50 |
| 2:53.0 | 2,400m | 2:24.1 | 117 | 702 | 51 |
| 2:51.3 | 3,000m | 2:22.7 | 120 | 714 | 51 |
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Workout Graph
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