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Jerry Roth 6000m row

6,000m

Meters

25:53.4

Time

2:09.4

Pace

361

Calories

Average Watts161
Calories Per Hour855
Stroke Rate30
Stroke Count763
Drag Factor103

June 23, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:53.4 6,000m 2:09.4 161 855 30
0:52.2 200m 2:10.5 157 841 31
0:50.9 400m 2:07.2 170 884 29
0:50.7 600m 2:06.7 172 891 31
0:51.2 800m 2:08.0 167 874 29
0:51.0 1,000m 2:07.5 169 881 31
0:51.2 1,200m 2:08.0 167 874 29
0:51.4 1,400m 2:08.5 165 867 29
0:51.1 1,600m 2:07.7 168 877 29
0:51.0 1,800m 2:07.5 169 881 31
0:51.2 2,000m 2:08.0 167 874 29
0:50.8 2,200m 2:07.0 171 888 30
0:50.9 2,400m 2:07.2 170 884 31
0:56.1 2,600m 2:20.2 127 736 26
0:51.0 2,800m 2:07.5 169 881 29
0:51.0 3,000m 2:07.5 169 881 31
0:51.0 3,200m 2:07.5 169 881 29
0:50.5 3,400m 2:06.2 174 898 31
0:50.8 3,600m 2:07.0 171 888 30
0:50.6 3,800m 2:06.5 173 895 31
0:50.7 4,000m 2:06.7 172 891 30
0:50.8 4,200m 2:07.0 171 888 31
0:50.7 4,400m 2:06.7 172 891 30
0:50.1 4,600m 2:05.2 178 913 31
1:19.0 4,800m 3:17.5 45 456 18
0:48.5 5,000m 2:01.2 196 975 31
0:49.8 5,200m 2:04.5 181 924 31
0:50.1 5,400m 2:05.2 178 913 31
0:49.4 5,600m 2:03.5 186 939 32
0:49.5 5,800m 2:03.7 185 935 30
0:50.3 6,000m 2:05.7 176 905 31

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Workout Graph

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