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Jerry Roth 6000m row

6,000

Meters

25:53.4

Time

2:09.4

Pace

361

Calories

Average Watts161
Calories Per Hour855
Stroke Rate30
Stroke Count763
Drag Factor103

June 23, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:53.4 6,000 2:09.4 161 855 361 30
0:52.2 200 2:10.5 157 841 12 31
0:50.9 400 2:07.2 170 884 12 29
0:50.7 600 2:06.7 172 891 12 31
0:51.2 800 2:08.0 167 874 12 29
0:51.0 1,000 2:07.5 169 881 12 31
0:51.2 1,200 2:08.0 167 874 12 29
0:51.4 1,400 2:08.5 165 867 12 29
0:51.1 1,600 2:07.7 168 877 12 29
0:51.0 1,800 2:07.5 169 881 12 31
0:51.2 2,000 2:08.0 167 874 12 29
0:50.8 2,200 2:07.0 171 888 12 30
0:50.9 2,400 2:07.2 170 884 12 31
0:56.1 2,600 2:20.2 127 736 12 26
0:51.0 2,800 2:07.5 169 881 12 29
0:51.0 3,000 2:07.5 169 881 12 31
0:51.0 3,200 2:07.5 169 881 12 29
0:50.5 3,400 2:06.2 174 898 12 31
0:50.8 3,600 2:07.0 171 888 12 30
0:50.6 3,800 2:06.5 173 895 12 31
0:50.7 4,000 2:06.7 172 891 12 30
0:50.8 4,200 2:07.0 171 888 12 31
0:50.7 4,400 2:06.7 172 891 12 30
0:50.1 4,600 2:05.2 178 913 12 31
1:19.0 4,800 3:17.5 45 456 12 18
0:48.5 5,000 2:01.2 196 975 13 31
0:49.8 5,200 2:04.5 181 924 12 31
0:50.1 5,400 2:05.2 178 913 12 31
0:49.4 5,600 2:03.5 186 939 12 32
0:49.5 5,800 2:03.7 185 935 12 30
0:50.3 6,000 2:05.7 176 905 12 31

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Workout Graph

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