Jerry Roth 30:00 BikeErg
13,201m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 69 |
| Revolution Count | 2058 |
| Power/kg | 1.84 |
| Drag Factor | 89 |
June 25, 2021 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,201m | 2:16.3 | 138 | 775 | 69 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 64 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 66 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 68 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 70 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 72 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 72 |
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