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Jerry Roth 30:00 row

6,832m

Meters

30:00.0

Time

2:11.7

Pace

403

Calories

Average Watts153
Calories Per Hour826
Stroke Rate29
Stroke Count883
Drag Factor100

June 26, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,832m 2:11.7 153 826 29
1:00.0 215m 2:19.5 129 743 30
2:00.0 220m 2:16.3 138 775 29
3:00.0 222m 2:15.1 142 788 30
4:00.0 223m 2:14.5 144 794 30
5:00.0 222m 2:15.1 142 788 30
6:00.0 226m 2:12.7 150 814 30
7:00.0 227m 2:12.1 152 821 30
8:00.0 228m 2:11.5 154 828 30
9:00.0 229m 2:11.0 156 835 31
10:00.0 230m 2:10.4 158 842 30
11:00.0 229m 2:11.0 156 835 31
12:00.0 231m 2:09.8 160 849 31
13:00.0 232m 2:09.3 162 857 30
14:00.0 233m 2:08.7 164 864 31
15:00.0 233m 2:08.7 164 864 31
16:00.0 193m 2:35.4 93 620 23
17:00.0 232m 2:09.3 162 857 30
18:00.0 231m 2:09.8 160 849 30
19:00.0 231m 2:09.8 160 849 29
20:00.0 233m 2:08.7 164 864 31
21:00.0 231m 2:09.8 160 849 29
22:00.0 231m 2:09.8 160 849 29
23:00.0 232m 2:09.3 162 857 29
24:00.0 233m 2:08.7 164 864 29
25:00.0 232m 2:09.3 162 857 29
26:00.0 215m 2:19.5 129 743 26
27:00.0 235m 2:07.6 168 878 29
28:00.0 233m 2:08.7 164 864 28
29:00.0 233m 2:08.7 164 864 29
30:00.0 236m 2:07.1 170 886 30

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Workout Graph

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