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Jerry Roth 30:00 row

6,832

Meters

30:00.0

Time

2:11.7

Pace

403

Calories

Average Watts153
Calories Per Hour826
Stroke Rate29
Stroke Count883
Drag Factor100

June 26, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,832 2:11.7 153 826 403 29
1:00.0 215 2:19.5 129 743 12 30
2:00.0 220 2:16.3 138 775 12 29
3:00.0 222 2:15.1 142 788 13 30
4:00.0 223 2:14.5 144 794 13 30
5:00.0 222 2:15.1 142 788 13 30
6:00.0 226 2:12.7 150 814 13 30
7:00.0 227 2:12.1 152 821 13 30
8:00.0 228 2:11.5 154 828 13 30
9:00.0 229 2:11.0 156 835 13 31
10:00.0 230 2:10.4 158 842 14 30
11:00.0 229 2:11.0 156 835 13 31
12:00.0 231 2:09.8 160 849 14 31
13:00.0 232 2:09.3 162 857 14 30
14:00.0 233 2:08.7 164 864 14 31
15:00.0 233 2:08.7 164 864 14 31
16:00.0 193 2:35.4 93 620 11 23
17:00.0 232 2:09.3 162 857 14 30
18:00.0 231 2:09.8 160 849 14 30
19:00.0 231 2:09.8 160 849 14 29
20:00.0 233 2:08.7 164 864 14 31
21:00.0 231 2:09.8 160 849 14 29
22:00.0 231 2:09.8 160 849 14 29
23:00.0 232 2:09.3 162 857 14 29
24:00.0 233 2:08.7 164 864 14 29
25:00.0 232 2:09.3 162 857 14 29
26:00.0 215 2:19.5 129 743 12 26
27:00.0 235 2:07.6 168 878 14 29
28:00.0 233 2:08.7 164 864 14 28
29:00.0 233 2:08.7 164 864 14 29
30:00.0 236 2:07.1 170 886 14 30

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Workout Graph

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