Jerry Roth 3000m SkiErg
3,000m
Meters
14:43.0
Time
2:27.1
Pace
164
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 50 |
| Stroke Count | 734 |
| Drag Factor | 74 |
June 27, 2021 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.0 | 3,000m | 2:27.1 | 110 | 677 | 50 |
| 2:59.1 | 600m | 2:29.2 | 105 | 662 | 48 |
| 2:54.3 | 1,200m | 2:25.2 | 114 | 693 | 49 |
| 3:00.8 | 1,800m | 2:30.6 | 102 | 652 | 47 |
| 2:53.0 | 2,400m | 2:24.1 | 117 | 702 | 53 |
| 2:55.9 | 3,000m | 2:26.5 | 111 | 682 | 52 |
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Workout Graph
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