Jerry Roth 3000m SkiErg
3,000m
Meters
14:49.4
Time
2:28.2
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 51 |
| Stroke Count | 756 |
| Drag Factor | 76 |
June 29, 2021 09:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.4 | 3,000m | 2:28.2 | 107 | 669 | 51 |
| 2:54.0 | 600m | 2:25.0 | 115 | 695 | 52 |
| 3:00.2 | 1,200m | 2:30.1 | 103 | 655 | 49 |
| 3:00.3 | 1,800m | 2:30.2 | 103 | 655 | 50 |
| 2:58.1 | 2,400m | 2:28.4 | 107 | 668 | 52 |
| 2:56.8 | 3,000m | 2:27.3 | 109 | 676 | 52 |
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Workout Graph
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