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Jerry Roth 30:00 row

6,907m

Meters

30:00.0

Time

2:10.3

Pace

413

Calories

Average Watts158
Calories Per Hour844
Stroke Rate31
Stroke Count930
Drag Factor100

June 29, 2021 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,907m 2:10.3 158 844 31
1:00.0 229m 2:11.0 156 835 31
2:00.0 234m 2:08.2 166 871 32
3:00.0 232m 2:09.3 162 857 31
4:00.0 230m 2:10.4 158 842 32
5:00.0 231m 2:09.8 160 849 31
6:00.0 231m 2:09.8 160 849 31
7:00.0 229m 2:11.0 156 835 32
8:00.0 232m 2:09.3 162 857 31
9:00.0 233m 2:08.7 164 864 32
10:00.0 232m 2:09.3 162 857 31
11:00.0 230m 2:10.4 158 842 31
12:00.0 230m 2:10.4 158 842 32
13:00.0 233m 2:08.7 164 864 31
14:00.0 221m 2:15.7 140 781 28
15:00.0 232m 2:09.3 162 857 32
16:00.0 231m 2:09.8 160 849 31
17:00.0 229m 2:11.0 156 835 31
18:00.0 232m 2:09.3 162 857 31
19:00.0 232m 2:09.3 162 857 32
20:00.0 231m 2:09.8 160 849 31
21:00.0 232m 2:09.3 162 857 31
22:00.0 234m 2:08.2 166 871 32
23:00.0 181m 2:45.7 77 564 23
24:00.0 236m 2:07.1 170 886 31
25:00.0 232m 2:09.3 162 857 31
26:00.0 238m 2:06.0 175 901 32
27:00.0 235m 2:07.6 168 878 31
28:00.0 235m 2:07.6 168 878 32
29:00.0 234m 2:08.2 166 871 31
30:00.0 236m 2:07.1 170 886 32

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Workout Graph

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