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Jerry Roth 30:00 row

6,581m

Meters

30:00.0

Time

2:16.7

Pace

369

Calories

Average Watts137
Calories Per Hour770
Stroke Rate30
Stroke Count904
Drag Factor99

June 30, 2021 06:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,581m 2:16.7 137 770 30
1:00.0 216m 2:18.8 131 749 31
2:00.0 217m 2:18.2 132 755 29
3:00.0 218m 2:17.6 134 762 30
4:00.0 217m 2:18.2 132 755 30
5:00.0 217m 2:18.2 132 755 30
6:00.0 219m 2:16.9 136 768 30
7:00.0 218m 2:17.6 134 762 30
8:00.0 221m 2:15.7 140 781 31
9:00.0 221m 2:15.7 140 781 30
10:00.0 220m 2:16.3 138 775 30
11:00.0 220m 2:16.3 138 775 31
12:00.0 217m 2:18.2 132 755 30
13:00.0 219m 2:16.9 136 768 30
14:00.0 220m 2:16.3 138 775 31
15:00.0 218m 2:17.6 134 762 29
16:00.0 216m 2:18.8 131 749 30
17:00.0 218m 2:17.6 134 762 30
18:00.0 218m 2:17.6 134 762 30
19:00.0 208m 2:24.2 117 701 26
20:00.0 221m 2:15.7 140 781 31
21:00.0 220m 2:16.3 138 775 30
22:00.0 221m 2:15.7 140 781 30
23:00.0 219m 2:16.9 136 768 30
24:00.0 220m 2:16.3 138 775 31
25:00.0 220m 2:16.3 138 775 30
26:00.0 222m 2:15.1 142 788 31
27:00.0 225m 2:13.3 148 808 30
28:00.0 224m 2:13.9 146 801 31
29:00.0 227m 2:12.1 152 821 31
30:00.0 226m 2:12.7 150 814 31

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Workout Graph

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